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	<title>MMA Universe &#187; MMA HQ</title>
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		<title>The Big Guns – Breaking Down the UFC Heavyweight Picture</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/9yDGJACabSs/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/9yDGJACabSs/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 00:50:36 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=10843</guid>
		<description><![CDATA[The UFC heavyweight division has changed immeasurably over the past few years and, looking back, it&#8217;s an improvement. Anyone who had to sit through Sylvia vs. Monson at UFC 65 or Sylvia vs. Arlovski 3 at UFC 61 will surely attest to this. It&#38;#821...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hayabusa MMA Sparring Gloves – $65</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/Lau71-eDXbM/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/Lau71-eDXbM/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 05:11:06 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=10809</guid>
		<description><![CDATA[Hayabusa MMA Sparring Gloves &#8211; $60 Happy black Friday to you! Hayabusa MMA Sparring Gloves &#8211; $60]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/11/26/hayabusa-mma-sparring-gloves-65/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC Reportedly Cuts Goran Reljic</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/tV6PXBCNqAs/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/tV6PXBCNqAs/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 00:56:45 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=10495</guid>
		<description><![CDATA[Croatian fighter Goran Reljic has been cut from the UFC after his decision loss to Krzysztof Soszynski during UFC 122 in Germany last weekend. The BJJ brown belt and protege of Mirko &#8220;Cro Cop&#8221; Filipovic will have plenty of future fight opti...]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/11/18/ufc-reportedly-cuts-goran-reljic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roxanne Modafferi Released By Strikeforce</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/NrEiKmohA-M/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/NrEiKmohA-M/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 01:09:51 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=10346</guid>
		<description><![CDATA[Bantamweight fighter and former top contender Roxanne Modafferi (pictured left) has been released from Strikeforce, following a loss to Sarah Kaufman this past July and to Marloes Coenen in November 2009. It&#8217;s worth noting Modafferi did have two ...]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/11/14/roxanne-modafferi-released-by-strikeforce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Downfalls of Merging</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/PxAS1NeApbI/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/PxAS1NeApbI/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 02:27:08 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[MMA HQ]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=9937</guid>
		<description><![CDATA[Last Thursday, Ultimate Fighting Championship (UFC) President Dana White announced the inevitable merger of the World Extreme Cagefighting (WEC) and UFC brands. With the merger, the bantamweight, featherweight and lightweight divisions currently run by...]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/11/01/the-downfalls-of-merging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Video: Pacquaio Shows Off His Hands; Doubts Remain</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/si3zl4qGHAw/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/si3zl4qGHAw/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 00:35:54 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=9912</guid>
		<description><![CDATA[A superfight between Manny Pacquaio and Floyd Mayweather Jr. isn&#8217;t expected any time soon, but Pacquaio is in the gym (maybe not enough, according to his camp) as he prepares for a fight against Antonio Margarito. Here is a video of Pacquaio hitt...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Halloween from MMAHQ</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/ZhcTJ0PQu_Y/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/ZhcTJ0PQu_Y/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 05:00:45 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=9861</guid>
		<description><![CDATA[The UFC sent out this promotional poster to get their fans into the Halloween spirit, ironic perhaps that the scariest thing from the UFC&#8217;s point of view has to be Marquart&#8217;s recent comments on Tapout Radio. The middleweight spoke about his...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>25% off MMA Gear Sale</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/XnOBymWP_q4/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/XnOBymWP_q4/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 00:49:42 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=9731</guid>
		<description><![CDATA[Our sister site Elite MMA is running a ridiculous sale, offering 25% off everything. Everything includes, lets see: gloves, shorts, rashguards, grappling dummys, thai pads, gis, mouth guards, punching bag. For brands: Combat Sports, Sprawl, Atama, Shoc...]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/10/25/25-off-mma-gear-sale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC Live PLAY by PLAY</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/jr1xYzXlxVQ/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/jr1xYzXlxVQ/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 02:19:00 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=9635</guid>
		<description><![CDATA[Is on now &#8211;&#62;Join the Fun]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/10/23/ufc-live-play-by-play/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TUF 12 Episode 6 Recap</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/tfRQhyCe9y4/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/tfRQhyCe9y4/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 03:51:57 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=9558</guid>
		<description><![CDATA[The latest episode of The Ultimate Fighter started out with Koscheck and friends giving Michael Johnson all kinds of heat as he was getting worked on by his chiropractor. This was followed by more trash talking by Team Koscheck at the house, which was ...]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/10/20/tuf-12-episode-6-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welterweight Title Shot on the Line For Shields at UFC 121</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/YKqhy8ghVkk/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/YKqhy8ghVkk/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 00:30:35 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=9232</guid>
		<description><![CDATA[UFC welterweight contender Jake Shields will &#8220;probably&#8221; earn a title shot against the winner of Georges St. Pierre vs. Josh Koscheck II if he beats Martin Kampmann next weekend. &#8220;If Jake Shields should win against Martin Kampmann, it...]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/10/12/welterweight-title-on-the-line-for-shields-at-ufc-121/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: Penn vs. Hughes III Preview</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/pwfgIbW_WVg/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/pwfgIbW_WVg/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 01:00:12 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=9027</guid>
		<description><![CDATA[As UFC legends BJ Penn and Matt Hughes prepare for their third time in the octagon together this November at UFC 123, the MMA community is anxious to see if the UFC&#8217;s most famous farmboy will be able to overcome the skilled Hawaiian. Here is a qu...]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/10/07/video-penn-vs-hughes-iii-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lindland vs. Lawler Set For Strikeforce in St. Louis</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/KxykiwjdKug/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/KxykiwjdKug/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 02:02:21 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=8970</guid>
		<description><![CDATA[MMA striker Robbie Lawler will meet 13-year veteran Matt Lindland during a Strikeforce event on Dec. 5 on Showtime live in St. Louis.  Strikeforce&#8217;s second trip to St. Louis in 2010 shows the organization&#8217;s growing trust in the midwest MMA...]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/10/05/lindland-vs-lawler-set-for-strikeforce-in-st-louis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: Brown’s Quick Victory at WEC 51</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/ABLgJFXgXqA/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/ABLgJFXgXqA/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 01:00:54 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=8901</guid>
		<description><![CDATA[Even though it was the shortest fight of the entire card, the Mike Brown vs. Cole Province fight wasn&#8217;t shown on Versus due to arena football. Versus has offered the fight available online for free: Former featherweight champion Brown dropped Pro...]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/10/04/video-browns-quick-victory-at-wec-51/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: Overeem Smashes Through K-1 Opponent</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/omY8QRPZ_lc/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/omY8QRPZ_lc/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 04:39:09 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=8838</guid>
		<description><![CDATA[Strikeforce heavyweight champion Alistair Overeem reached the finals of the K-1 World Grand Prix after completely demolishing Ben Edwards. Here is video from the K-1 fight in Seoul, Korea: After enduring an early onslaught from Edwards that yielded lit...]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/10/02/video-overeem-smashes-through-opponent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WEC 51 Media Open Workout</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/dlVm3BLgg7Y/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/dlVm3BLgg7Y/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 03:42:51 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=8733</guid>
		<description><![CDATA[As we prepare for WEC 51 tomorrow night from Broomfield, Colorado, here is a Heavy.com WEC 51 open workout video. The show will be live on VERSUS and features a main event fight between WEC featherweight champion Jose Aldo and #1 contender Manny Gambur...]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/09/29/wec-51-media-open-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aaron Simpson Prepares for Stand-Off with Mark Muñoz</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/GIOkLp4Shkc/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/GIOkLp4Shkc/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 00:21:19 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=8633</guid>
		<description><![CDATA[Aaron Simpson and Mark Muñoz may be long-time friends, but both fighters will put that aside when they face off in Auburn Hills, Michigan on November 20th at UFC 123. &#8220;I&#8217;ve known him since I was a senior in college. I wrestled him in colle...]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/09/28/aaron-simpson-prepares-for-stand-off-with-mark-munoz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 119: Live Chat</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/OYtBFm_cvjE/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/OYtBFm_cvjE/#comments</comments>
		<pubDate>Sun, 26 Sep 2010 00:42:43 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[MMA HQ]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=8515</guid>
		<description><![CDATA[UFC 119 &#8211; Live Chat]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/09/25/ufc-119-live-chat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bellator 30: It’s All About Zach Makovsky and Ed West</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/hZobNvm3h1w/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/hZobNvm3h1w/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 01:47:57 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=8473</guid>
		<description><![CDATA[Bellator&#8217;s bantamweight tournament got quite interesting last night. Apex MMA&#8217;s Ed &#8220;Wild&#8221; West looked phenomenal in his fight against wrestler Jose Vega. Although West was never able to sink a submission, it wasn&#8217;t for lac...]]></description>
		<wfw:commentRss>http://www.mmahq.com/blog/2010/09/24/bellator-30-its-all-about-zac-makovsky-and-ed-west/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TUF 12 Episode 2: Well Played</title>
		<link>http://feedproxy.google.com/~r/mmahq/main/~3/5Sqw4FgPHg0/</link>
		<comments>http://feedproxy.google.com/~r/mmahq/main/~3/5Sqw4FgPHg0/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 02:52:11 +0000</pubDate>
		<dc:creator>MMA HQ</dc:creator>
				<category><![CDATA[MMA HQ]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.mmahq.com/blog/?p=8130</guid>
		<description><![CDATA[The second episode of Season 12&#8242;s TUF begins with the spotlight on Jeff Lentz (who apparently is into smoking and drinking), and tall tale teller Alex Caceres (aka Bruce Leeroy). An interesting team strategy emerges when GSP and coach Greg Jackso...]]></description>
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